by Amruta Inamdar | Dec 11, 2023 | Physical Therapy
Interstitial Cystitis (IC), a relentless affliction impacting over 12 million Americans, beckons exploration into its intricate web of causes, symptoms, treatments, and the pivotal role of pelvic floor physical therapy. As a devoted pelvic floor physical therapist, I...
by buildpt | Sep 4, 2019 | Physical Therapy
When we’re young, falls are treated as teaching opportunities. “Get back on your feet, brush yourself off and keep moving toward your goals,” we were told. But as we age, falls take on a much greater...
by buildpt | Aug 12, 2019 | Physical Therapy
Many have grown up with the understanding that, whenever you’re about to work out, compete or otherwise push your body, it’s important to stretch immediately before the activity in order to prevent injury and perform your best. ...
by buildpt | Jul 16, 2019 | Physical Therapy
Despite being one of the top causes of disability in the U.S., affecting around eight in 10 people in their lifetimes, back pain is an ailment often misunderstood by those affected. Such...
by buildpt | Jun 5, 2019 | Physical Therapy
It’s vacation season, and for many that means visiting faraway friends, exploring new places and possibly even crossing some things of the ol’ bucket list. Unfortunately, traveling often also means lots of sitting, interrupted sleep...
by buildpt | May 6, 2019 | Physical Therapy
The longer days and warmer weather of spring can be invigorating, enticing runners of all levels to up their games. But while this time of year may motivate one to increase the duration, frequency and intensity of their runs, be cautious, say physical therapists...
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