Dr Amruta Inamdar
Pelvic Floor Physical Therapy
Westchester, NY
We are committed to providing holistic and evidence-based physical therapy treatments for both men and women in Westchester, New York Area. Our treatments include chronic pelvic pain, pregnancy, and birth recovery for women.
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I began seeing Amruta in November 2019. Prior to beginning working together I was experiencing chronic UTI’s, multiple types of pain during sex, and frequency and leaking with urinating. Throughout the year of working together she has always been encouraging, hopeful, and patient. In the past year I have had one UTI, compared to 1 every month for the past several years before starting PT. I also no longer wake up during the night to use the bathroom, no longer leak while jumping, and am able to enjoy pain free sex. In addition to all of this she has provided amazing education about how my different symptoms were related and how all different parts of our bodies are connected. I can confidently say that Amruta has not only changed my sex life, but my overall life and relationship with my body as well.
Musculoskeletal pain
Are you concerned that your pain symptoms are unresolved eve after multiple sessions for PT?
You will be surprised to know the root cause of your symptoms may be in the pelvic floor. We specialize in treating:
SI joint pain, groin pain, coccyx pain ( tail bone pain), abdominal pain, piriformis pain, low back pain
Bladder AnD Bowel Dysfunction
Issues with urinating or passing stools are referred to as bladder and bowel dysfunction.Bladder and bowel problems often originate with nerve or muscle dysfunction, as these systems control the flow of urine and the release of stool.
Pelvic pain syndrome
Both men and women can experience pelvic pain. The symptoms of pelvic pain are often complex and misunderstood. Perineal or genital pain is commonly associated with pelvic floor muscle dysfunction. Symptoms may preset as pain, numbness, stinging or burning in the perineal area. Pelvic floor physical therapy is immensely helpful when healing from these complex pain symptoms.
Pre & Post Natal Physical Therapy
Female body undergoes significant changes before, during, and after child birth. We help you regain your pre baby body.We specialize in treating
Low back pain, hip pain , pubic symphysis pain, painful sexual intercourse (dyspareunia), diastasis recti, persistent episiotomy pain, C- section pain.
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Dr. Amruta Inamdar
Physical Therapy Blog
Diastasis Recti can be helped!
Some of my clients come in for a consult after being diagnosed with Diastasis Recti, talking about how surgery was their only option, but I can tell you now, it’s not! It’s widely known as the “mommy pouch”, but it’s clinically known and diagnosed as Diastasis Recti,...
KEGEL Exercises for Pelvic Floor Strengthening!
Kegels are a very common exercise to help you strengthen your Pelvic Floor, but there is a ton of misinformation out there about Kegel Exercises, let’s clear this up! Often times I sit with a new patient who has been recommended by their health care provider to do...
Create a Safe, Productive At-Home Workspace
As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has no doubt been an issue for many. While in-office workstations are often designed around ergonomic...
Are you suffering silently with pelvic pain, urinary incontinence or prolapse symptoms? Would you like to discuss your case with Dr. Inamdar?
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Our Clinic Hours
Monday:
Closed
Tuesday - Thursday:
9:00 AM - 6:00 PM
Friday:
9:00 AM - 4:00 PM
Saturday & Sunday:
Closed
