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Dr Amruta Inamdar - Pelvic Floor Physical Therapy
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Function recovery with physical therapy after endometriosis

Function recovery with physical therapy after endometriosis

by Amruta Inamdar | Nov 20, 2025 | Physical Therapy

Endometriosis is a debilitating and painful, often helped with surgery. But once the diagnoses is reached, then what? As a condition, endometriosis can be quite invasive, it can be focused on your pelvic region, as well as it could spread on other areas, and create...
Benefits of Pelvic Floor Physical Therapy in Westchester for Bladder Pain

Benefits of Pelvic Floor Physical Therapy in Westchester for Bladder Pain

by Amruta Inamdar | Oct 7, 2025 | Physical Therapy

Bladder pain which at time may put a stop to the most routine of daily tasks. From urgency to frequency to an all around uncomfortable sensation it can disrupt sleep, social life, and in general throw a wrench in what should be pleasurable activities. While drugs or...
Unraveling Interstitial Cystitis: A Comprehensive Insight from a Pelvic Floor Physical Therapist

Unraveling Interstitial Cystitis: A Comprehensive Insight from a Pelvic Floor Physical Therapist

by Amruta Inamdar | Dec 11, 2023 | Physical Therapy

Interstitial Cystitis (IC), a relentless affliction impacting over 12 million Americans, beckons exploration into its intricate web of causes, symptoms, treatments, and the pivotal role of pelvic floor physical therapy. As a devoted pelvic floor physical therapist, I...
Overcoming Vaginismus: The Role of Pelvic Floor Physical Therapy

Overcoming Vaginismus: The Role of Pelvic Floor Physical Therapy

by Amruta Inamdar | Oct 10, 2023 | Uncategorized

Overcoming Vaginismus, vaginismus is a distressing and often misunderstood condition that affects many women worldwide. It is characterized by involuntary muscle contractions in the pelvic floor muscles, which can make penetration painful or even impossible. While the...
What exercises can I safely do for my pelvic floor?

What exercises can I safely do for my pelvic floor?

by Amruta Inamdar | May 25, 2023 | Uncategorized

Many times, it is difficult to even understand where exactly does the pelvic floor muscles live in our body, and how to promote safe pelvic floor exercises. This, in turn, leads to a severe lack of understanding on how to properly and safely exercise it, or strengthen...
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Recent Posts

  • Function recovery with physical therapy after endometriosis
  • Benefits of Pelvic Floor Physical Therapy in Westchester for Bladder Pain
  • Unraveling Interstitial Cystitis: A Comprehensive Insight from a Pelvic Floor Physical Therapist
  • Overcoming Vaginismus: The Role of Pelvic Floor Physical Therapy
  • What exercises can I safely do for my pelvic floor?

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    Designed by BuildPT

    From 4th June 2024, practice location will move from Armonk to Rye Brook. Dr Amruta will see patients at Blum Centre for Health, 34 Rye Ridge Plaza, Rye Brook, NY 10573.

    Please call 914-652-7800 to schedule