Physical Therapy Archives - Pelvic Floor Specialist

7 Fitness Tips for Summer Vacation Travel

by buildpt | Jun 5, 2019 | Physical Therapy

It’s vacation season, and for many that means visiting faraway friends, exploring new places and possibly even crossing some things of the ol’ bucket list. Unfortunately, traveling often also means lots of sitting, interrupted sleep...

Tips for Preventing Painful Shin Splints this Running Season

by buildpt | May 6, 2019 | Physical Therapy

The longer days and warmer weather of spring can be invigorating, enticing runners of all levels to up their games. But while this time of year may motivate one to increase the duration, frequency and intensity of their runs, be cautious, say physical therapists...

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From 4th June 2024, practice location will move from Armonk to Rye Brook. Dr Amruta will see patients at Blum Centre for Health, 34 Rye Ridge Plaza, Rye Brook, NY 10573.

Please call 914-652-7800 to schedule

7 Fitness Tips for Summer Vacation Travel

Tips for Preventing Painful Shin Splints this Running Season

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