Dr Amruta Inamdar
Pelvic Floor Physical Therapy
Westchester, NY
We are committed to providing holistic and evidence-based pelvic floor physical therapy treatments for both men and women in Westchester, New York Area. Our treatments include chronic pelvic pain, pregnancy, and birth recovery for women.
Musculoskeletal pain
Are you concerned that your pain symptoms are unresolved eve after multiple sessions for PT?
You will be surprised to know the root cause of your symptoms may be in the pelvic floor. We specialize in treating:
SI joint pain, groin pain, coccyx pain ( tail bone pain), abdominal pain, piriformis pain, low back pain
Bladder AnD Bowel Dysfunction
Pelvic pain syndrome
Pre & Post Natal Physical Therapy
Low back pain, hip pain , pubic symphysis pain, painful sexual intercourse (dyspareunia), diastasis recti, persistent episiotomy pain, C- section pain.
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Dr. Amruta Inamdar
Physical Therapy Blog
KEGEL Exercises for Pelvic Floor Strengthening!
Kegels are a very common exercise to help you strengthen your Pelvic Floor, but there is a ton of misinformation out there about Kegel Exercises, let’s clear this up! Often times I sit with a new patient who has been recommended by their health care provider to do...
Create a Safe, Productive At-Home Workspace
As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has no doubt been an issue for many. While in-office workstations are often designed around ergonomic...
Mindfulness Meditation & Chronic Pain
Having mindfulness meditation be an intrinsic part of my day to day life, I have been able to see life from a different perspective, and more importantly, I use it all the time in my practice. Mindfulness meditation has become in the last couple of years more known...
Are you suffering silently with pelvic pain, urinary incontinence or prolapse symptoms? Would you like to discuss your case with Dr. Inamdar?
Schedule a Free 15 min consultation call
Our Clinic Hours
Monday - Friday:
9:00 AM - 3:00 PM
Saturday & Sunday:
Closed