Dr Amruta Inamdar
Pelvic Floor Physical Therapy
Westchester, NY
We are committed to providing holistic and evidence-based pelvic floor physical therapy treatments for both men and women in Westchester, New York Area. Our treatments include chronic pelvic pain, pregnancy, and birth recovery for women.
Musculoskeletal pain
Are you concerned that your pain symptoms are unresolved eve after multiple sessions for PT?
You will be surprised to know the root cause of your symptoms may be in the pelvic floor. We specialize in treating:
SI joint pain, groin pain, coccyx pain ( tail bone pain), abdominal pain, piriformis pain, low back pain
Bladder AnD Bowel Dysfunction
Pelvic pain syndrome
Pre & Post Natal Physical Therapy
Low back pain, hip pain , pubic symphysis pain, painful sexual intercourse (dyspareunia), diastasis recti, persistent episiotomy pain, C- section pain.
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Dr. Amruta Inamdar
Physical Therapy Blog
What exercises can I safely do for my pelvic floor?
Many times, it is difficult to even understand where exactly does the pelvic floor muscles live in our body, and how to promote safe pelvic floor exercises. This, in turn, leads to a severe lack of understanding on how to properly and safely exercise it, or strengthen...
Chronic Pelvic Pain Syndrome and How it Can Present in Men? (CPPS in men) 
Pelvic pain in men might be more common than you think. It’s estimated that 8-12% of men will suffer with CPPS it at some point, so why is this not spoken of? There are many misconceptions when it comes to pelvic pain, the most common I’ve heard is it only affects...
Hypertonic Pelvic Floor: Causes, Symptoms and Exercises for it!
A hypertonic pelvic floor has many causes, as it is a pretty common condition, it doesn’t mean it’s not incredibly bothersome, and in some cases, it can be painful. The definition of a Hypertonic pelvic floor is having a tight muscle tone and reduced capacity of the...
Are you suffering silently with pelvic pain, urinary incontinence or prolapse symptoms? Would you like to discuss your case with Dr. Inamdar?
Schedule a Free 15 min consultation call
Our Clinic Hours
Monday - Friday:
9:00 AM - 3:00 PM
Saturday & Sunday:
Closed